Manager health & stress prevention

This programme is aimed at people with high levels of stress in their everyday lives. Stress-associated illnesses can often be detected before they cause symptoms.

Take advantage of your holiday not only for some much-needed relaxation and activities out in nature around Das Graseck, but also combine this with a comprehensive health check to counteract stress in good time. Incl. measurements of the vegetative nervous system.

Minimum stay 4 nights.

Programme / inclusive services:
Day 1

• Rapid Covid-19 test
• Detailed initial discussion with the physician
• Blood test: comprehensive blood analysis with full blood count, liver and kidney functions, inflammation parameters, thyroid hormones, vitamin D levels, fat metabolism, electrolytes, immunoglobulin, blood sedimentation
• Heart rate variability (stress test) arrival day: initial state

Day 2

• Ultrasound of the abdominal organs
• Personal training (45 min.)

Day 3

• Ultrasound of the heart & carotid vessels
• BMI measurement (bio-impedance)
• Resting ECG
• Blood pressure measurement with arm-leg index (screening for vasoconstriction)
• Long-term ECG over 24 hours (cardiac arrhythmia, heart rate profile, vegetative system)

Day 4

• Performance test, exercise ECG
• Anti-stress massage (50 min.)
• Heart rate variability (stress test) follow-up check

Day 5

• Extensive final medical consultation
• Written report with recommendations

Total rate per person with the above services (excl. room): €1,130
Depending on the tariff and provider, private health insurance will assume the majority of the costs.